Til helgen blir det PRODA-klasser m/Hilde I. Sandvold!
Når: fredag 12.april kl.18.00 – 19.30 lørdag 13.april kl.10.00 – 11.30 søndag 14.april kl.11.00 – 12.30
Hvor: Stavanger Katedralskole avd. Bjergsted, Sandvigå 9, 4007 Stavanger
Inngang over gangbro fra Bjergstedparken.
VELKOMMEN!
Klassebeskrivelse:
The goal of my classes and workshops is to practice, find and define tool that helps us towards the dream of becoming amazing dancers.
The class is built by a series of what I call “drills for skills” – basic work that gets you warm and checks balance, mobility and coordination through practical exercises and simple floor work in short phrases. For the exercises, in addition to my general education and experience from the field of contemporary dance, I draw on my knowledge from physiotherapists that have helped me reduce, heal and avoid injury, different martial arts (specifically; Jiu-jitsu and Wing Tsuen) that have given me a practical way to enter virtuous and complex physical material, and choreographers such as David Zambrano who taught me how to go in and out of the floor. Furthermore, I take inspiration from different types of European folk-dance and styles stemming from the African diaspora such as Chicago footwork, house and breaking.
I encourage everyone who joins the class to find a way of working that sparks joy and motivation.
